Black Garlic Bulb
Black Garlic has a shelf life of 12 months.
Nutritional Information per 100g
ENERGY, (KCAL) 273
ENERGY, (KJ) 1156
FAT, 0.6g
of which Saturates 0.2g
CARBOHYDRATE, 56.4g
of which Sugars, 45.7g
FIBRE, 11.4g
PROTEIN, 16.3g
SALT trace
Peeled Black Garlic 50 grams
Black Garlic has a shelf life of 12 months.
Twitter @Nigella_Lawson "Yes, and am loving it"
Twitter @ottolenghi "Discover black garlic with @GarlicUK. It’s fantastic!"
Twitter @ValentineWarner "delicious - very nice with lamb, toasted oats and lightly smoked sheep's curd" V O O O mmm
Nutritional Information per 100g
ENERGY, (KCAL) 273
ENERGY, (KJ) 1156
FAT, 0.6g
of which Saturates 0.2g
CARBOHYDRATE, 56.4g
of which Sugars, 45.7g
FIBRE, 11.4g
PROTEIN, 16.3g
SALT trace
Black Garlic Sea Salt
Black Garlic sea salt Nutritional Information per 100g serving
ENERGY, (KCAL) 27.3
ENERGY, (KJ) 115.6
FAT, 0.06g
of which Saturates 0.02g
CARBOHYDRATE, 5.64g
of which Sugars, 4.56g
FIBRE, 1.14g
PROTEIN, 1.62g
SALT 90g
Black Garlic Sugar
Wild Garlic Sea Salt
Tomato Chilli relish with Black Garlic
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Nutritional information
Typical values per 100g
Energy value 1082kJ
255Kcal
Fat 0.2g
of which saturates 0.1g
Carbohydrate 61.0g
of which sugars 60.0g
Fibre 1.7g
Protein 1.7g
Salt 1.38g
Piccalilli with Black Garlic
Nutritional information
Typical values per 100g
Energy value 379kJ
90Kcal
Fat 1.0g
of which saturates 0.1g
Carbohydrate 17.0g
of which sugars 14.0g
Fibre 1.7g
Protein 2.6g
Salt 0.05g
Caramelised Onion relish with Black Garlic
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Nutritional information
Typical values per 100g
Energy value 816kJ
193Kcal
Fat 3.6g
of which saturates 0.5g
Carbohydrate 36.0g
of which sugars 36.g
Fibre 2.3g
Protein 1.3g
Salt 0.09g
Apple and Date Relish with Black Garlic
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Nutritional information
Typical values per 100g
Energy value 720kJ
172Kcal
Fat 0.2g
of which saturates 0.1g
Carbohydrate 40.0g
of which sugars 39.0g
Fibre 2.3g
Protein 1.0g
Salt 0.08g