10 TOP HEALTH BENEFITS OF GARLIC
1.) AN ANTIBIOTIC- When garlic is chopped,chewed or bruised, a chemical is produced called Allicin. Just 1mg of Allicin has a potency of 15 units of penicillin.
2.) HELPS WITH CHOLESTEROL- helps increase good cholesterol and reduce bad cholesterol.
3.) HELPS PROMOTE A HEALTHY IMMUNE SYSTEM
4.) HELPS ENHANCE ATHLETIC ENDURANCE AND STRENGTH
5.) ANTI-CANCER AGENT- Contains germanium. It helps prevent and treat cancer. It also helps stop tumor growth.
6.) HEALTHY BLOOD PRESSURE- helps regulate blood pressure to a normal and healthy level.
7.) GOODBYE ALLERGIES-helps strengthen the immune system and stop allergies from occurring.
8.) PACKED WITH NUTRIENTS- Contains potassium,protein and Vitamin A,B,B2 and C,Calcium,Zinc and a lot more.
9.) SIMULAR TO ASPIRIN- helps thin the blood
10.) BLOOD SUGAR- Helps regulate blood sugar. Prevents both hyper and hypoglycemia.